Prayer at Om
At Om, we practice affirmative prayer, known as “Spiritual Mind Treatment.” This practical tool aligns our thoughts with the all-good, shifting our consciousness to be open and ready to accept the good already present in our lives. Unlike traditional prayer, which often involves petitioning or asking God for assistance, affirmative prayer focuses on affirming spiritual Truth and the inherent goodness already available to us through our unity with Spirit.
How We Pray
Affirmative Prayer declares spiritual Truth and recognizes Spirit’s all-knowing, all-powerful, and ever-present nature. It reminds us of our unity with Spirit and sets the Creative Process into motion. This focused and organized method uses five simple steps:
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Recognition – God is all there is.
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Unification – I am one with God.
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Realization – Speak your desired good into being.
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Thanksgiving – Give thanks with gratitude.
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Release – Let go and trust Spirit.
Comparison to Christian Prayer
While Christian prayer often involves asking God for help, guidance, or blessings, Affirmative Prayer assumes that Spirit has already provided everything we need. Instead of asking, we affirm and declare the Truth of our unity with God and the abundance of good available to us.
Both forms of prayer cultivate faith and connection with Spirit but take different approaches—petitioning versus affirming.
Everyday Spiritual Practices
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If you are seeking inspiration for your spiritual journey to true awakening, Centers for Spiritual Living provides easy-to-use tools to nurture your inner self/your soul, so that you can live an inspired, healthy and happy life. Awaken your authentic self with prayer, affirmations and meditation.
Meditation at Om
Meditation is a transformative metaphysical practice that nurtures a blissful state of being, promotes deep relaxation, enhances mental clarity, and helps you access your intuitive nature. It serves as a bridge to a deeper connection with your inner self and the Divine presence within.
Meditation can take many forms—silent or guided, still or moving, structured or free-flowing. In silent meditation, the focus might be on breath awareness, mindfulness, or simply sitting in stillness to connect with the moment. Guided meditations, on the other hand, use visualization, spoken prompts, or music to lead you on a journey of inner discovery and peace.
Incorporating a regular meditation practice into your life offers numerous benefits beyond relaxation. It fosters emotional resilience, reduces stress, and enhances your ability to respond to life's challenges with grace and wisdom. Spiritually, meditation is a sacred time to align your heart and mind with the infinite power of the Divine, cultivating a sense of oneness with Spirit.
Through consistent practice, meditation becomes more than a momentary retreat; it becomes a way of being. It allows you to carry the peace, clarity, and intuitive guidance gained during meditation into every area of your life. Whether you are seeking inner stillness, spiritual growth, or practical insights, meditation is a profound tool for transformation and self-discovery.
Affirmations Explained
To affirm is to declare that something is 100 percent true, and to stand in that truth — even in the face of all evidence to the contrary. In Our Booklet there are many affirmations that you can use in your daily life.
For Abundance
I experience abundance in every area of my life. I have an abundance of money, time, friends and opportunity. I allow the abundance of the universe to flow to me and through me with ease and grace. I am grateful for my prosperous life.
For Forgiveness
I am willing to forgive myself for all past mistakes. I forgive friends and family that may have caused me discomfort and harm. As I forgive, I let go of all past resentments and I am free to live my life in peace, grace and joy.
